What can I do to get relief from sciatic nerve pain in my back
Sharda SaxtonМама четверых детей, беременнаWhat can I do to get relief from sciatic nerve pain in my backWhat can I do to get relief from sciatic nerve pain in my back
Megan Fish·19.03.2018I bought a foam roller from target (Walmart has them too) and did some stretch exercises I found on YouTube specifically for sciatic nerve pain. It helped sooo much!Good luck- I know how much it hurtsОтметок «Нравится»: 11 Ответить
Bobbi H·19.03.2018Heat and ice, if you have someone to massage you. Also I see a chiropractor for mine. Always helps me!Отметок «Нравится»: 11 Ответить
Megan Fish·
I bought a foam roller from target (Walmart has them too) and did some stretch exercises I found on YouTube specifically for sciatic nerve pain. It helped sooo much!
Good luck- I know how much it hurts
Bobbi H·
Heat and ice, if you have someone to massage you. Also I see a chiropractor for mine. Always helps me!