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Мамлайф
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Shauna
Shauna
Мама сына-младенца

Okay ladies! I'm trying to lose this baby weight. What are some low calorie snacks that you like!…

Okay ladies! I'm trying to lose this baby weight. What are some low calorie snacks that you like! I'm getting tired of my usual veggies and dip haha

8

Комментарии

mikaylanichol101

Mikayla Nichol

Lots of water. Water all day long helps ALOT

Отметок «Нравится»: 1
snozzberries

Krista

Мама дочки (1 год)

Meal prep.

Finding the right things to eat is the hardest part. I like simple, easy to make things. Go on Pinterest, find a few simple recipes you like and stick with them. I lost all my 50 lbs of baby weight (yes 50 😳) and then some more after I went vegan and ate cleaner.

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tania.elbaba

Tania

Мама двоих (младенец)

The breakfast should be the biggest meal and the dinner should be the smallest one. Try not to eat after 7pm. Avoid white bread and white rice. Half avocado as a snack is very healthy and is called a superfood. Hummus is a good alternative as a dipping sauce. It has much less calories than the regular ones plus it makes you feel full quicker.

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tania.elbaba

Tania

Мама двоих (младенец)

Also I forgot to add dry fruits and nuts are a good alternative like pistachios almonds cranberries but don't exceed more than one handful a day

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coltonsmommy17

Erin

parmesan melted in the oven, its similar to a chip

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brynsmommie

Amber

Мама двоих (1 год, 5 лет)

I snack on fruit (grapefruit, oranges, grapes, apples) buy a bunch of different things and see what you get hooked on eating :)

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eryka616

Eryka

Hummus

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segreto46

Celeste S

Мама дочки (1 год)

Slimfast has some tasty low calorie snacks

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