@dessii3321, you can do yoga and light work outs I would approve it with your doctor first but they say if you didn’t work out before don’t start during as your body is not use to it and can cause to much stress
@dessii3321, i personally wouldn’t a lot of people do them at the end of pregnancy to help open things up and help move labor along so I would definitely ask your doctor first!
bai🧜🏼♀️✨·
Мама двоих (младенец)
If you did before you got pregnant
Destiny Jimenez·
В ожидании первенца
@kartersmommyy, so if I didn’t work out before I got pregnant I can’t?
.·
@dessii3321, you can do yoga and light work outs I would approve it with your doctor first but they say if you didn’t work out before don’t start during as your body is not use to it and can cause to much stress
Destiny Jimenez·
В ожидании первенца
@ace160, oh okay thanks. I wanted to do squats but didn’t know if I could
.·
@dessii3321, i personally wouldn’t a lot of people do them at the end of pregnancy to help open things up and help move labor along so I would definitely ask your doctor first!
Destiny Jimenez·
В ожидании первенца
@ace160, okay thank you
bai🧜🏼♀️✨·
Мама двоих (младенец)
@dessii3321, it prob wouldn’t be a good idea