@newlyfitmama yea everywhere else is ok it's just my tummy that needs to go down some more and be toned

@shanique17 that sounds so fun! My summer body is not quite what I was hoping for but still got time!!! You can do it!

@newlyfitmama I wanna be able to get back into a bikini for vacation and I miss my flat tummy

@shanique17 best of luck to you!!!! Is it for anything special? 15-20 lbs in 4 months is pretty specific lol

@newlyfitmama Alright thanks mama

@shanique17 stick to it and don't over weigh yourself. If you weigh in too often you may get discouraged and give up too soon. Also measure yourself. I once gained 5 pounds but was down 3 inches.

@newlyfitmama

Ok I'm ready I already cut out bread and pasta and I haven't had sweets like before, I do gotta eat more vegetables and I workout for at least an hour a day

@shanique17 I've lost 125 pounds in 18 months. You have to really be ready to make the choice to lose weight and be healthy otherwise you'll be stuck.

First I cut bread and pasta. Gone. No more. I cut added sugar. No sweets (except honey in my tea). Eat lots of veggies (my favorite is roasted veggies) and move at least 30 mins a day. Whether that be walking, or what I do are follow YouTube videos. I YouTube search for zumba dances, or 10 minute workouts (pop sugar fitness are my favorites)

Yeah

@newlyfitmama can you help me out

Yes.