I literally feel the stress and anxiety of my life right now just weighing on my body. It feels so…

I literally feel the stress and anxiety of my life right now just weighing on my body. It feels so overwhelming 😩

I'm trying to calm myself down but I need to make a plan to deal with all this crap! I'm the person who usually says things will be okay but it's hard to be that person today.

I feel like I'm having mini heart attacks, I actually feel my heart pounding so hard and fast. Smh. Ugh! 😢😭