Good morning 🌞😃☀️ mommies
I got my blood results and am low in iron in my blood n it mean am getting less oxygen in my red blood cells n might not be giving much to my daughter...this happened with my first daughter n I took iron pills but now they want me to see an blood doctor 👩🏾⚕️ ugh am stressing....any mommy experience this??? What did u eat,drink, do to get back iron in your blood n body please please help!!!!🤰🙄🙄🙄
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I had the same thing goin in right now and they gave me supplements but they made me extremely sick so i stopped taking them and just tried not to eat ice and more iron riches foods
@beerus, yes u right... but only wit my girls but my boy I was just fine ugh
@nerdymommyplus2, oh ok 👌🏾 I will check it out
@beerus, this the first time about my blood tho
1st question
Do you drink a lot of milk or eat a lot of dairy?
Vitamin D and calcium will block iron absorbtion if you eat or drink too much of it. Also vitamin C will help it absorb so eat iron rich foods with something high in vitamin C
Second question?
Do you have a cast iron?
Cooking in one of those helped raised my iron levels naturally
@beerus, thanks 🙏 ok I appreciate you !