I was told melatonin is safe to take, it's a natural chemical produced in the brain anyway
And taken with vitamin B6 it helps with morning sickness or just nausea in general
I haven't taken any benedryl this time around but I take unisom.
Benadryl while pregnant made me feel like i had taken speed. Word of caution
Definitely Benadryl. Even if it didn't put you to sleep before.
@teebaby absolutely! I mean I know they said Benadryl is okay to take but it really messes up my dreams and it makes me extra groggy both before I fall asleep and when I wake up.. Small amounts of cannabis got me through my pregnancy too, both for appetite, nausea because my morning sickness lasted all day, and sleep.