So I have heard both but should I exercise in my first trimester or stay resting? What's best for…
So I have heard both but should I exercise in my first trimester or stay resting? What's best for the baby?
So I have heard both but should I exercise in my first trimester or stay resting? What's best for the baby?
Софа Попова·
Мама сына-младенца
Better to be in comfort.
Jaqueline Pearce·
В ожидании первенца
Because I started yoga but then someone told me I'd miscarry if I did. I'm kinda stuck on it lol. I'll do whatever is best for the baby though.
Coco·
Go for it, as long as you are comfortable!
Maya 🐝·
Ask you doctor. I would do anything that I was doing before the pregnancy but yoga is pretty low impact.
Raelene Gosselin·
There’s certain yoga moves that aren’t ok for pregnancy, but yeah check with your doctor. Since the first trimester I’ve been doing prenatal yoga at the studio
Jaqueline Pearce·
В ожидании первенца
Yeah... I did not work out before hand. I read it was healthy to exercise during it so I've been doing it a little bit.