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Jacquelyn Swanson
Jacquelyn Swanson
В ожидании первенца

I'm a bartender and work 7-8 hours a day on my feet straight, no breaks, and no sitting. when I get off work and finally…

I'm a bartender and work 7-8 hours a day on my feet straight, no breaks, and no sitting. when I get off work and finally chill, I feel fine sitting. if I have to get up, the amount of pain I'm in is horrible... back pain, hips, sciatica pain. any remedies to help? I have to wear non-slip shoes for work, so the comfy-ness is highly limited.

4

Комментарии

braindeadmama

Queen Bitch

Мама сына (1 год)

I recommend going to a chiropractor

worlds.okayest.mom

Crystal Metheny

Мама двоих (1 год, 6 лет), ждёт третьего

Just arms over head side to side and such. I'm sure Google or Pintrest can help better than I can explain

swanson.jacquelyn

Jacquelyn Swanson

В ожидании первенца

@worlds.okayest.mom like what kind of stretches? & unfortunately, I can't take Tylenol, Ibuprofen, Advil, etc 😣

worlds.okayest.mom

Crystal Metheny

Мама двоих (1 год, 6 лет), ждёт третьего

What about inserts? Also, make sure you make time to stretch during your shift and Tylenol if you need it!

need suggestions.... So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I…

need suggestions.... So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I know who it is. So far he's taken drinks from everyone that works in the office, we even put a sign to not take anything you didn't pay for and wrote our names on the drinks. The person I think is taking them works out of the office so we never get to see who is drinking them.