I'm a bartender and work 7-8 hours a day on my feet straight, no breaks, and no sitting. when I get off work and finally chill, I feel fine sitting. if I have to get up, the amount of pain I'm in is horrible... back pain, hips, sciatica pain. any remedies to help? I have to wear non-slip shoes for work, so the comfy-ness is highly limited.
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Just arms over head side to side and such. I'm sure Google or Pintrest can help better than I can explain
@worlds.okayest.mom like what kind of stretches? & unfortunately, I can't take Tylenol, Ibuprofen, Advil, etc 😣
What about inserts? Also, make sure you make time to stretch during your shift and Tylenol if you need it!
Having some pretty intense constant lower back pain and maybe super light contractions. But can't tell because the back pain is way over powering contractions so I'm walking around my room to see if they get worse.
need suggestions....
So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I know who it is. So far he's taken drinks from everyone that works in the office, we even put a sign to not take anything you didn't pay for and wrote our names on the drinks. The person I think is taking them works out of the office so we never get to see who is drinking them.
induction
I'm being induced right now!! I already got the first dose of cytotec placed inside me. I currently have back pain and I'm starting to get nervous!!
I cut the cable
I decided to get rid of cable ?. I'm hoping I don't regret it! I'm on a big saving splurge now that I have a lo. Anyone else get rid of cable? How's it going?
You know you have children when...
You get to work and notice that your pants have smudges of unidentifiable origin from the knee down. ?
I recommend going to a chiropractor