Nobody understands how having a panic attack feels.
P.S. it feels like a heart attack
I totally understand. Get this: most heart attacks have ZERO symptoms! That put my mind at ease when having a panic. I could always mentally tell myself "this is just a panic attack, it will pass"

Thanks for all the ❤️ guys! I think I'm in shock! Labor story in a bit I'm being attacked with visitors lol

Ok I feel attacked here
i seriously feel like im going to have a panic/anxiety attack when i get my c section 😭😭
Anyone else suffer from anxiety attacks? Sometimes I get them from legit nothing and its annoying. I haven't had a major attack in a long while but feeling them come on is scary.
Anybody that deals with anxiety attacks, does it make you feel like you can't hold your head up because it's heavy? I believe I'm having one of my panic attacks and I feel that way. My bp is good so it's not that.
Finally thank you