Nobody understands how having a panic attack feels.

P.S. it feels like a heart attack

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Finally thank you

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True but when it happens...its hard :(

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kammy·Мама сына (1 год)

I totally understand. Get this: most heart attacks have ZERO symptoms! That put my mind at ease when having a panic. I could always mentally tell myself "this is just a panic attack, it will pass"

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