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Yaz Medina
Yaz Medina
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Went to my 38 week 5 day appointment and was checked to see if I've dilated and no luck I haven't…

Went to my 38 week 5 day appointment and was checked to see if I've dilated and no luck I haven't what can I do to dilate?? I will be 39 weeks on saturday.

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aatalya_king

Aatalya King

Exercise , Walk , Kegel just to name a few

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leslie.d

Leslie

SEX and he needs to orgasm. I was only at 1 cm and then I had sex yesterday and I got all the way to friggin 5cm but my labor stalled :( nurse told me it was because of the sex because Sperm has a high number of prostaglandins. Sex also triggers your body to release oxytocin. Another thing you can do is bounce on a yoga ball if you have one or do a ton of walking, i for one am in no shape to be walking haha.

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