Low carb diet started Monday. In home excercise sessions also started Monday. And the gym started…

Carbs are energy, just choose the right ones and you don’t have to worry. I cut dairy, added exercise and lost 15 lbs in a few months 😍

I eat very little carbs. I eat mostly proteins. I eat meats, veggies, eggs, etc. I basically only cut out breads,rice, and pasta. I drink strictly water also. I have to order my wedding gown by may 1st and want to be down atleast 15-20 lbs. @zachattackmomma

Also no sweets.

@lifeasmommy, nice!!! I don’t eat meats but I eat more protein than meat eaters 👍🏻 there is more in my legumes, beans and tofu 😍 I make a killer spaghetti squash meal with tofurkey smoked sausage with a creamy Cabernet Marinara with 27 g of protein. I add roasted mini potatoes and it’s like heaven

Breakfast... TexMex Tofu Scramble with vegan sour cream 😍😍