There are lots of different types of decongestants, generally advised to be avoided if possible. Ones in cold and flu combination meds such as pseudoephedrine are not allowed. Some of the decongestant nasal sprays are ok but run it past your gp/pharmacist.
I found steaming my head over hot water and vicks few times a day helpful with opening things up
Kate Bodell·
I dont think they are. Id you check the labelling it should tell you x
Jess West·
I'd just have honey lemon in boiled water xx
harlie webb·
@kayteamay thank you hun it says to ask a gp I've rang mine and he wouldn't speak to me so I'll ask a chemist I think xx
harlie webb·
@erincharlie1226 I would normally but it's my sinuses that are playing up 😔 xx
Jess West·
@harlie_kariss it may help still it kills that dont it u should eat some chill always does the trick xxx
harlie webb·
I'll give it a go and indeed it does 😔 and ooh good idea I might make a curry later 👌👌 xxx@erincharlie1226
karolina·
There are lots of different types of decongestants, generally advised to be avoided if possible. Ones in cold and flu combination meds such as pseudoephedrine are not allowed. Some of the decongestant nasal sprays are ok but run it past your gp/pharmacist.
I found steaming my head over hot water and vicks few times a day helpful with opening things up
harlie webb·
@kszczygiel88 I'll have to give steaming a go thank you xxx