I am hoping to breastfeed this time when do you change your diet for the best milk supply during…

@ells123 that's a good idea I have a pump as it goes!!!xxxx

Your not meant too cape and breast feed xx @erincharlie1226

Vape*

You don't have to do anything while pregnant to be able to breast feed:) you shouldn't vape and feed, drink plenty of water when you are feeding and make sure you've got a good latch! People will tell you you've got a good latch but only up will actually know! There's a book you should read about breastfeeding: it's so helpful x

@chesscalouise thankyou trying to knock it on the head now I gave up cigarettes over a year now before pregnant with Charlie but now addicted to the vape need another addiction I'm thinking food lol xxx

@jamie123 thankyou so much that's really helpful!! The only problem I had was vascospasm so it prevented the milk coming out but been looking after my nips so hopefully all goes well!xx

That's ok, that book has gotten me through some rough patches in the last 4 months! 😂 if you are able to breast feed I'd also recommend not having any formula in the house, a cluster feeding baby makes you want to give up, you have to push through! The first 6-10 weeks are the hardest but that's when your supply is established:) good luck and I hope it all works out for you xx

@jamie123 thankyou so much for the info! Xx