❌❌TMI❌❌
FIRST TIME MOM HERE
I just had my baby 4 Days ago and I'm not breast feeding. My boobs are SUPER sore and each boobs have 2 HUGE knots in them. What am I to do? I'm freaking out here. I have a breast pump but I was told not to use it even to pump and dump only because I'm not breast feeding and I don't want the milk to continue to build up. I was also told not to run warm water on them. ANY SUGGESTIONS???