@amouryaya09,

Thanks

@kayla1107, yeah a few people that how I found out about it. But it’s pretty much just drinking water if you look at the ingredients. Eating right and hydrating is the best way tho.

@amouryaya09, do you know anyone who’s done this ? If it was successful?

@amouryaya09, thank you so much !

@kayla1107, I try to meal prep! Just protein and vegetables. Drink tons of water. I heard that drinking dandelion tea before meals help you lose weight.

@amouryaya09, I’m starting the diet but have 3 weeks till I can probably exercise , any drink or food suggestions for healthy diet?

Healthy diet and when the doctor says it’s okay you can exercise.