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raylalewis7
raylalewis7
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Hello momies if you would like to prevent having a weak blatter or feeling like you have to pee when you sneeze or just…

Hello momies if you would like to prevent having a weak blatter or feeling like you have to pee when you sneeze or just would like to tighten And strengthen tour vaginal area then start doing (kegal exersizes wich is basically The feeling of practicing stopping your pee flow its said to help prevent the need of stiches after giving birth as well

AF due 29th, anyone else?

AF due 29th, anyone else? Hi all AF is due 29th Sept for me feels like forever away. Has anyone tested yet or when do you plan on testing x

Hi Preggies, We've had some requests from moms who are going through difficult emotional times, before, during and after…

Hi Preggies, We've had some requests from moms who are going through difficult emotional times, before, during and after pregnancy. Some of you may be feeling alone, sad and anxious in an already challenging time. Some members would like to create a group where they can support each other and stay positive when it seems nearly impossible. Anyone interested in joining this group would comment here and then follow those women. Then you can look out for each other and send positive words of encouragement or just lend an open ear. One or two of you could also lead the group as well. Also, if anyone has a counseling background or would like to help out, please join, too. However, if you are feeling completely desperate and have nobody to turn to, please call 911 or another local hotline for help. Best, Preggie_USA