I thought while pregnant you aren’t supposed to eat Deli meat unless you cook it , If I want a sandwich I always cook my…

I don't I never had any problems with it

I’ve always ate mine cold , and never had a problem either .

I mean I ate whatever I wanted to 😂

@southernsass me to. Sushi and all.

@southernsass, @denisse.m, @jadasweet0218, Oh Okay Maybe I was just tripping lol . I read a lot of things on being healthy and stuff and what you can and can’t eat . Obviously I see now it’s not all true !

There’s honestly so many different opinions on everything when it comes to pregnancy, I’ve heard that you’re “not supposed” to eat lunch meat. But I still do, pregnant or not lunch meat isn’t healthy, I just don’t eat it everyday like any other junk food.

You're supposed to heat it for 30 seconds eeven for young children to kill any listeria bacteria that might be on it.

Listeria can be deadly to young children, elderly and pregnant women.

I ate Chinese, I ate cold cut sandwiches. Granted I was picky with where I got my meat

There’s so many rules as what to eat or not, i ate everything i always did but with lunch meat it was once in a while . The only thing i was very careful was fish because if the mercury in them

Yeah, I have cut back on deli meat, but when I do eat it I use heat to kill any possible bacteria. I also get the kind without sodium nitrates but have been doing that prior to getting pregnant.

@keilaa yeah there's a bunch of stuff you're not supposed to eat, but if you look at the reasoning, it's dated. Everything has the possibility to be contaminated with something life threatening.

I ate cold deli meat