I'm going to tell you what my daughter's doctor told me get your baby on a routine give her up on a regular schedule like at 8 like I do my baby and I put my baby down between 6:30 and 7 I think she had her back and I also make it a routine to let her know it's bedtime because if you give them key word to let them know that it's time for bed that'll help them too and also put her down on her record scheduled nap I'll find out that help free they may not catch on right then and there but there's no reason why Facebook shouldn't help you but I would try that hope it help