Does anyone suffer from Anxiety? if soo what do u do to ease it besides medicating

I use cannabis oil lol

Yes! More so than ever after having my son 4 years ago. Constantly worry about everything

@mermaid.mama, ok

@eviedoll, i hate it i constsntly feel like im gonna die idk y

@prisah01, I know how you feel. I’m constantly anxious & think something bad is going to happen

@mermaid.mama, add me too pls!

i usually put a hot shower with music i enjoy but latley its not working then i feel a panic attack going on bc i feel like its hard to breathe i hate Aniexty

I don’t have day to day anxiety, but I most definitely have travel anxiety. I use these: AMAZING & life changing! I even use them when I’m feeling just stressed about life, not even anxiety.

https://winknaturals.com/products/anxiety-relief-zen-drops-pre-order?variant=38044081479

@jennatess, ok yah i usually have it at night

@prisah01, that makes total sense. Everyone is just so different. This brand is seriously amazing though. Definitely recommend trying it.

“Our Natural Anxiety Relief Zen Drops help calm and provide relief from anxiousness due to stress and racing mind. Made with our proprietary formula containing clinically proven PassionFlower extract. Our formula is 100% Alcohol and Drug-Free so you can have peace of mind!”

I do

Yoga, exercise, hiking

@housewifelife, i would do hot baths and music but its not working anymore i could try oils thanks