I'm so depressed about not being able to produce a lot of breast milk... Like so bad.... I have bad thoughts... :'( about me I to point to where I'm crying now
Don’t feel bad. Our bodies just did an amazing thing! Grew a baby and gave birth to it. We can’t expect it to work the way we want it to all the time. My lactation consultant told me if I’m not feeding then I should be pumping to encourage the milk to fully come in. We ended up just switching to formula because I wasn’t producing. Don’t get discouraged. And definitely don’t feel bad if you have to supplement with a bit of formula. It’s normal mama!