Sharanda Hubbard
randahubbard89
Sharanda Hubbard ·Мама троих детей

Anyone else struggling with weight loss? I have never been as big as I am now): I want to lose this weight so badly, but with a sick 2 year old and 2 other kids I have no time for the gym, I have no motivation,and I can’t seem to find it. I’m a stay at home mom,and need all the tips and help i can’t get 😂😂 I love food 😂😂😂

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momma_queen_pagan212
Katrina Zander·Мама дочки (2 года)

Lots of veggies and meats. Some fruits and low carbs. Meal planning helps keep to a diet and there are tons of exercise video on YouTube that you can use. They even have ones that include your kids.

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No diet foods or chemical sugar (stevia and honey are natural)

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kambam
kammy·Мама сына (1 год)

Weight loss is mostly your diet. most women need about 1500 cal a day depending on their bmi. So good news is you can still love food! You just gotta love it a little less. Cut out all processed food and sugar, cook most of your meals and you will see a difference.

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