Workout junkies‼ where you at❓

@mari_c, I almost got one yesterday, but I didn’t..😔

Get a resistance band! 😊 Me and my husband workout everyday.

Get some workout bands, will slim your hips and legs

@lost.sock.thief, I’m trying to become one. I’m only beginning lol

I used to be one

Need to be one agian

These 3 are the best 3 I've found.

Shoulder width is fine or right at your natural hip width if that makes sense. If it feels bad then go wider and work at it. Slow controlled movements. Don't let your knees extend your feet and don't let them wobble.

@kambam, closer than shoulder width?

If you keep your legs closer for squat and slow deep movement. Or if you're at a gym you can use the machine isolators but I don't recommend that. Narrow stance squats.

I have a question for y’all.

What’s the best way to work your inner thigh?

I feel it in the outer side but not so much the inner..