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Sabrina Soares

Going through the worst back pains can’t sit down or even lay down without being in pain.. anything…

Going through the worst back pains can’t sit down or even lay down without being in pain.. anything I can do?

3

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kambam

kammy

Мама сына (1 год)

Maybe you're starting to get contractions? Take a hot (not too hot) shower and let the water hit your back. Not tummy. You can also try a heat pack or some light stretching

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soda2010

Samantha

Мама двоих (младенец)

I was going to say the same thing. Run hot water on your lower back, When I was going through that I would put my hands on the shower wall and bend over just a little bit and let the water run down the bottom of my back

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sadiesue0718

Sarah

Back labor....

You can make a cheap hot pack. Take a tube sock, add rice, tie a knot, and I heat mine for about a minute 30. Never put directly on sensitive skin right out of the microwave.

Отметок «Нравится»: 0