@ariachannell, very good idea

@zachattackmomma im going to have yo check with my doctor

If your stomach is always bothering you after a meal, be sure to find out why you are eating that is bothering you. It could be a good intolerance

@mammyoftwo I like green tea

@zachattackmomma also what does zinc do

@zachattackmomma oh ok because I always have issue with my stomach especially after eating :(

Probiotics are excellent for digestion. Also cut back on meat and dairy (those are inflammatory foods that can harm your digestive track)

To stay healthy it takes more than a cup of tea... eat clean, exercise, get enough zinc, vitamin c and lots of water 👍🏻

It’s green tea hun yeah x