I’ll take a picture of what I used in a second :)

Omg yes! What she said above ^^ it helped so much! I loved wearing it cause my little pouch got smaller (: it also helped with me standing up straight cause for some reason, after I gave birth my back muscles were so weak 🙃 lol I really recommend getting it

Yes girl! I wore a faja and waist trainer. I was back to myself at 4 weeks pp

I just wore tank tops under everything to help me feel supported without squishing my insides.

The best way to rebuild muscles is by using them so not sure if a girdle is helpful or not. Havent used one with any of my pregnancies