Need help moms how do I get rid of those rolls 😹
Waist trainer's only work if you actually work out with them, but if you do get one do these
Barbell Deadlift
Bent-Over Barbell Deadlift
Wide-Grip Pull-Up
Standing T-Bar Row
Or you don't have to get a waist trainer I don't think they work. 🙃
Girl be happy with that thickness It took me to have 2 babies to barely gain weight lol
@jasmin21 no :( I wish. Was going to get one a couple months ago but then we started trying again for another kid lol so after this next baby I sure as hell will!!
If you have facebook search the group WAISTRAINING 101 I recommend it 100%
@jsco I have one and I recommend it! It helped me a lot after having my daughter