Woke up this morning to a Charlie Horse in my leg. Holy Sh*t! I was yelling for help cause it was so bad I couldn’t move and it was making my tummy cramp. My poor mom came running from the other side of the house cause she thought my water broke.
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It may also be the weather. If it’s cold in the house, I’ve notice when I sleep with my leg uncovered it tends to happen more often .
@domao874, the crazy thing is I’ve had nothing but water the past week. Like enough water that my pee is clear! Which like never happens. Lol. I won’t turn down pickle juice though
They say drinking pickle juice will help with muscle spasms like Charlie horses, It’s worked for me. The best thing to do when you get these cramps though is to flex your foot up it releases the tension. I know any thought of moving sounds like a terrible idea but trust me. Make sure you’re staying hydrated as well.
@ashbryant0094 drink pickle juice and helps