Anybody else experienced lose ligaments after birth. My little one is 17 weeks now, and I keep…
Anybody else experienced lose ligaments after birth. My little one is 17 weeks now, and I keep getting a locking sensation in my groin if I move too quickly . I spoke to my doctor today when I took my LB for injections and she said to be careful and I could end up with physio if it doesn't go after 6 months. Anyone else has or had this? Is there a way if strengthening them?
Jess West·
Ouchy! Have you looked at yoga xx
KShell17·
@erincharlie1226 that's a good idea. I did yoga all through my pregnancy but stopped after having Eddie. I may start it up again. X
Noshin·
I had spd during pregnancy, was told it would go straight after, it didn't for a long while, went to physio for it once, she told me to download a certain app and do the exercises. Had way too much on my plate at the time, it went after a while
KShell17·
@noshinxoxo okay was that with your first or second? She told me it might cause problems in a second pregnancy. Do you remember the name of the app by any chance ? X
Noshin·
@kshelley first and yup I was told that spd would be worse during second pregnancy and actually in my first it appeared 17 weeks in and in 2nd it only showed in the last month.