@dinamarie2604 np

@beemommyof3 ok thankyouu hun 😊

Nothing you eat or drink will help. It is all about supply and demand and consistency. Pump or nurse every 2 hours. Preferable nursing because that is the best way to remove milk.

Lots of water. Nothing is going to increase your milk like nursing all the time. Let the baby eat whenever, supply and demand.

I feed every hour and a half to 2 hours and it has helped my supply.

Oatmeal