I'm a caregiver so I don't get any breaks I work from start to finish with maybe a 5-10 min sit time ...

Just make sure to actually REST at your break times. I took extra breaks during pregnancy I didn't give a freak 😂

@kambam, i drink tons of water but putting my feet up is hard because i still work full time 😅

Yes it's likely Braxton hicks or practice contractions! Sit with your feet elevated when you need and stay hydrated.