I tried sipping on Ginger ale, drank Ginger/lemon tea, peppermints, nothing was helping. I went to the Dr and he prescribed me Diclegis for morning sickness. It helps!! It took the gross throw up feeling away and the knot in my stomach. It does make me a bit tired, but I'll take that over feeling like I'm going to throw up.
Small sips of ice ice cold water and wheat thins I love them and they don't try my mouth like saltines