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Lauren Butcher
I'm having a little trouble with my mental health.
I'm wondering if any of you girls can help me get past it, or even just give me some tips to surviving it.
Thanks in advance💗
6.3 лет

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nadine_s

@laurenjaynebutcher, that is a lovely thing to hear ;) x

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nadine_s

@laurenjaynebutcher, that is a lovely thing to hear ;) x

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laurenjaynebutcher

@nadine_s I honestly don't think it was anything to do with my son, he's 16 months old and lights up the room the moment he walks in, I loved my pregnancy and my birth with him, and I'm enjoying my pregnancy so far, literally have no worries in that department, however, today I'm back feeling on top of the world, had two days feeling horrible so now it's just concentrating on the good:) thank you xx

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nadine_s

I think everybody struggles or struggled from depression after gave a birth to your lovely child. First it’s a big challenge in your life , big changes to your body , mental health and well-being as you need to look after yourself as well, eat good to be strong enough look after child family and others .. plus you are not getting sleep enough what is cause you being irritable and stressed as you feel and want more attention and understanding, And that is normal and you should realise that you are not guilty in anything you are normal. Nobody changed or being unpleasant to you, they did love you and they do. Just we take it in a different way now . It takes time to go back to your normal mood, u can chat to others that helps, or find a 1 hour to yourself every morning, going on a cup of tea and do nothing that helps as well. Take it like a main rule and that will improve itself;) if you feel you want to go to specialist don’t hesitate just go) you are not alone ) and here are many of us really want to talk or listen so you are very welcome) just find what really helps you and keeps with that ) hope this will help you and you will feel a bit better )

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sarahgreenwood1992

@laurenjaynebutcher anytime hun xx

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laurenjaynebutcher

@sarah_2413 thanks hun. I think part of it my friends are nothing but snakes, who literally use me and out me down, and my family all belong on the Jeremy Kyle show. I know it sounds harsh, but it's the truth, and that's what I'm struggling with xx
@sarahgreenwood1992 Thank You Hun, I may take you up on that xx

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sarahgreenwood1992

Here of you need a chat hun x

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sarah_2413

I have developed depression with both of my last two pregnancies. My advice is to get the help. There is medication that is safe to take. Although pregnancy and having a baby is supposed to be an exciting time it can also be overwhelming and with other stresses in life can lead to mental illness or make an illness worse. Surround yourself with friends and family xx

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