Spinach has lots if iron and so does red meat. I have low iron had it my whole life and when i was pregnant on top of the pills I had to eat 3 cups of spinach a day and read meat 3 times a week my iron went up in two weeks doing that
@hannahdesarai, I didn’t have low iron till after my first pregnancy. Spinach dip is closed I’ll get spinach, red meat ? Can it be cooked ? I did the pills and didn’t work with my bowel movement to well. So I stop & ion think I could deal with that these close to the end.
Deleted·
Fiber one cereal
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@eaj8290, I’ve been eating Cheerios every morning but I wanna make sure I get it up there or I’ll need blood transplant after I have the c sections
Deleted·
Holy cow I didn't know how much iron Cheerios had!
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@eaj8290, Cheerios has 4.5mg of iron per cup, I get Cheerios on wic so that’s all I eat
Janet M·
Мама двоих (4 года, 5 лет), ждёт третьего
Pinterest has good ideas you could go by. High in iron for pregnancy.
Deleted·
Yeah it's almost 50%. That's crazy.
Jasmine Thorpe ·
Peanut butter is
Hannah·
Spinach has lots if iron and so does red meat. I have low iron had it my whole life and when i was pregnant on top of the pills I had to eat 3 cups of spinach a day and read meat 3 times a week my iron went up in two weeks doing that
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@hannahdesarai, I didn’t have low iron till after my first pregnancy. Spinach dip is closed I’ll get spinach, red meat ? Can it be cooked ? I did the pills and didn’t work with my bowel movement to well. So I stop & ion think I could deal with that these close to the end.
Hannah·
@h_mother0322 yes definitely cooked red meat and spinach dip will probably work I hide my spinach in my food
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@hannahdesarai, okay I’m going through burger faze & been craving bbq food lately. K I’ll try it’ll make with my nachos.
Peggy Barron·
Мама дочки (1 год), беременна (37 нед.)
My iron was low so I just started eating a lot
Ofcereal the off brand of Cinnamon Toast Crunch has 90% iron in it
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@mommasince2016, big boy don’t like cinnamon, smell or the taste can make me sick my stomach
Peggy Barron·
Мама дочки (1 год), беременна (37 нед.)
@h_mother0322, see that sucks I don’t know about other ones I think captain crunch has a lot in it too
Peggy Barron·
Мама дочки (1 год), беременна (37 нед.)
Awe*
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@mommasince2016, I’m just get some Honey Nut Cheerios call it a day. I don’t have that log.
Peggy Barron·
Мама дочки (1 год), беременна (37 нед.)
@h_mother0322, lol yeah raisin brain is good too though.. now I want cereal 😂
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@mommasince2016, ion even eat raisins