Idk what to do. I just fell full stomach against the baby gate. It fell down and i then i braced…

Idk what to do. I just fell full stomach against the baby gate. It fell down and i then i braced myself with my hands and knees. I can barely move my right wrist and right knee, possibly sprained my wrist, right foot feels like it's burning, left side is sore but not too bad. Stomach hurts all over mostly my lower abdomen. Baby girl is moving though. Thank goodness. Back hurts so bad. 31 weeks today