jessica
jdgregg
jessica ·Мама дочки-младенца

Chugging water today, trying to get my milk back to pumping 6 to 8 oz at a time like I was doing at the hospital.....I've not been drinking water as much as I should be, exhaustion makes you forget the little important things.....

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jdgregg
jessica ·Мама дочки-младенца

No worries, back up to 19 oz so far today. 😋

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jdgregg
jessica ·Мама дочки-младенца

I just got used to the larger ammounts I was able to get at the hospital. But then again it could be the pump as well...hospital grade pump is Wayyy better than my little even flo one

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1 to 4 ounces is average so anything around that is great. As long as you are producing 24 to 36 ounces a day that is more than enough

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kambam
kammy·Мама сына (1 год)

Make sure you're not skipping meals and some sleep does the milk good. 1oz is most women's average so don't feel stressed to produce so much.

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