Anyone awake? Son's wide awake and I need tips/advice on losing fat/weight. My hubby says I don't need too and that I'm…
Anyone awake? Son's wide awake and I need tips/advice on losing fat/weight. My hubby says I don't need too and that I'm perfect but I am overweight and I'm concern that I'll have health problems later
deleted-user·
Avoid carbs and white starches. No potatoes, bread, white rice, pasta, juice, sweet tea. Just eat meat and veggies. High protein foods. Get active - take long walks.
Martha Mendoza·
Мама сына (1 год)
Are there any meats I should avoid? We usually get chicken, pork tenderloins and beef
Gabi·
Мама двоих (1 год, 1 год), ждёт третьего
@marita97, pork and beef, beef is good sometimes tho because it contains iron. I would say substitute turkey meat but it has a lot salt in take.