I'm so stressed out right now. I feel like as stressed out as I am right now and as much stuff that I have constantly going through my mind for the past couple of days, past couple of weeks I feel like I can scream to the top of my lungs as loud as I can until I can't scream anymore. I'm going crazy and I'm just tired of everything I'm tired of stressing over stupid stuff........
Stressing over stupid stuff is stupid but knowing how it is , I get you can’t just turn that stress off. I can say that for me I listen to mediation music while as much as I can to stay calm
And not overwhelmed
And not overwhelmed