I’m 16 weeks and 6 days pregnant and my back has been killing me and there are even times where my…
I’m 16 weeks and 6 days pregnant and my back has been killing me and there are even times where my back goes out and I almost fall to the floor... is there anything I can do to help with my back problems
Sylvia Burgess·
В ожидании первенца
Chiropractor, warm baths, heating pad, Tylenol, and stretching exercises that are safe for pregnancy. Try not to bend over to much or stay on your feet for a long period of time. This is all what my doctor told me to do and when I'm 6 months I get a belly brace to help get some of the weight off my back.