Healthy Eating Me: I'm going to eat healthy and workout all the time so that I don't gain any more weight than necessary while pregnant.
Ok so not using actual numbers.. But everyone knows I'm over weight since having my girls. It's no secret. BUT i was talking with my hubby last night and idk how we got to this but he said something like (not using actual numbers) no one should weigh 800lbs, they should take care of themselves. And i said so what if someone weighs 800lbs? He said no one should weigh that, they should be healthier. I said well i almost weigh 800! I'm in the 790s. And I'm healthy. I may be overweight but i don't have any diseases, no high cholesterol, no high blood pressure, i don't have a bad heart, lungs, or anything else. So I'm healthy I'm just over weight. So then we argued about him having an issue with my weight.. Am i wrong in this? Because it really hurt my feelings.. I've tried sooo many different things to lose weight but having hypothyroidism makes you gain/hard to lose. And my medications for depression and anxiety cause you to gain also.. So it's very hard to lose weight.. But i didn't even know he had an issue with my weight until last night..
So I have question I'm 23 weeks and I thought a 9 lbs weight gain was good but now I'm re thinking it what is normal at this stage is it to much I'm stressing out I am really watching what I eat and I really don't over eat sad mommy here 😔
Weight Gain What week are you and how much weight have you gained so far?
I am only on my 2nd trimester and I gained so much weight! 😭 Can you mommas tell me what’s like a normal weight gain to be expected, please.
JJ·
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@preciouslove i will check the link . Thank uuuu
JJ·
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@malainaheka23 I dont eat sweet food. I may eat a banana and an apple per day but nothing else. I am afraid eating salad now. I guess because of constipation. I go to bathroom every 2-3days. 😑
Malaina Heka·
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You and I are the same height and weight/body type... I've already gained 30 pounds in total and I'm only 24 weeks and 4 days. :/ My biggest problem was eating sweets during my first trimester lol but I eventually had to cut myself off and started to eat more healthier options. If I do have sweet cravings I substitute eating fruits instead. I didn't know maintaining weight would be so hard during pregnancy. 😓
Raine Andre·
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Extra fiber will help you. Or Stoll softeners
JJ·
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@preciouslove i did the same way. But i will eat extra healthy from now
JJ·
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@raine0415 I have a constipation. So i make some celery apple juice in the morning. But it s not really helpful.
Raine Andre·
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I clean my fruit with that in the morning whenever i make a fruit salad.
Angela·
@jina1 http://tasty-yummies.com/10-benefits-to-drinking-warm-lemon-water-every-morning/
Angela·
@jina1 yes it is but drink it every morning before u eat or drink anything. There's a lot of health benefits to it. I've been struggling with eating healthy lately and I've gained 2 lb in the last few weeks. I'm trying to eat healthy at least 80% of the time on the weekends is when I just eat whatever I want. I'm really just thinking about my post body so that's what keeps me motivated LOL
JJ·
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@raine0415 that s great
Raine Andre·
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Orange juice with pulp helps with constipation a lot more. I think it’s a little gross but it gets the job done
Raine Andre·
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Thanks. I worried about how much i ate so if I’m gonna eat a lot it atleast has to be healthy. If I’m feeling like eatting a Pizza or junk in a day I’ll switch to a bag of fresh lettuce with some kind of meat in it. There’s nothing wrong with giving in to cravings.
JJ·
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@raine0415 Before pregnant, I thought I could eat more fun. But the reality is not. Haha
JJ·
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@preciouslove Thank you. Warm lemon water? Is it good for constipation?
JJ·
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@raine0415 wow. That sounds pretty healthy. You look great.
Angela·
@jina1
Angela·
Pre make some healthy snacks to have on hand so u dont eat unhealthy stuff. I eat alot of chicken and fish, theres some good recipes on Pinterest:) Its hard being pregnant im always hungry too:( u can message me if u want i can give u some things u can do. Like drink warm lemon water every morning helps ur food digest thru the day.
Raine Andre·
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Dinner? Some peanut butter crackers and a giant family size bag of salad with chicken
Raine Andre·
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You look like a very cute soon to be mama. Me personally gained almost 5LB in just my boobs. I’m now a 3XL even though im more on the average body type. Everyone’s different.
JJ·
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@raine0415 Thank you. What do you usually eating for dinner?
Raine Andre·
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Oh duh i had to reread the post. You should be fine unless your doctor says something. You have to remember your baby should weight atleast 8 LB. then the added weight from your breasts. The placenta. Amniotic fluids. Breast tissue. Blood supply stored for delivery. Stored fat for breast feeding. Larger uterus. So yes if your eatting healthy your perfectly fine. Your body is gonna need more energy to keep growing. I’m 33 weeks and I’ve gained over 30LB and your not that far behind me.
JJ·
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5.7 tall, 160lb, I used to wear medium size clothes. Curvy body, thin waste, healthy hip and legs. @raine0415
Raine Andre·
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How would you describe your body type before you got pregnant?
Raine Andre·
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How far are you???