My boobs hurt so bad, is it cold press or warm press that helps???😫

But I broke down and bought these this time around.

$12 at Walmart.

It’s my rib that hurts me, it did with my daughter too. It feels like the muscle is being ripped from my bone. I don’t like the heating pad because it get to hot for me.

I took one of my husbands stretched out socks, filled it 3/4 full of rice and tied a knot. I throw it in the microwave for a minute and it stays hot for about a half hour.

Don’t put it directly on your skin at first because it can burn you!

Heating pads are awesome

Warm is my favorite, but you can use both.