Mom.life
Mom.life
Приложение для мам
Ambrosia
Ambrosia
Мама двоих (младенец), ждёт третьего

Any moms dealt with anemia and/or low iron who can give me some pointers alternative to an iron supplement? Iron pills give me nausea and bad bad constipation, but I am also tired of feeling tired! 😩

5

Комментарии

mommytotheo

HannahВ ожидании первенца

Spinach 2 servings a day wich is 2 cups and red meat three times a week. I was anemic before pregancy it got bad during pregancy i started doing the spinach and red meat and my iron is the best its ever been

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jennwilson

Jennifer WilsonМама двоих (младенец)

But I️ still had to take hemax and when the baby was born my hemoglobin went down to 7– they were going to give me a blood transfusion if it didn’t get better by discharge day.

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jennwilson

Jennifer WilsonМама двоих (младенец)

I had pb&j sandwiches every night! High in protein but very light.

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jadasweet0218

Jada CincereМама дочки (1 год), беременна (30 нед.)

Try broccoli and lots of green foods it helped me

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bombazzmom

Coolmum Мама двоих (младенец)

I'm anemic , raisins are good.

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