Breastfeeding moms ; Foods or drinks to increase supply?

Whole grains and plenty of water

Mothers milk tea.

@jleona, i have that . The taste is horrible.. any suggestions?

@lovelyshani I put honey and lemon in it. I was suffering really bad with my milk supply so I forced myself lol. I eventually got use to it.

@mama_kat89, thanks

@jleona, oh okay lol i use honey jus need lemons i guess