Any mommies have any ideas on how to lose weight quickly?. If so message me some good workout…
Any mommies have any ideas on how to lose weight quickly?. If so message me some good workout pictures with reps and stuff cause I wanna get back down to the weight I was in, I'm 2011. A pic of 2011 and 2017 will be in the comments
Brandy·
Мама троих детей
Brandy·
Мама троих детей
Brandy·
Мама троих детей
My body is crying out loud for help big time after having 2 kids
Stevie Savoie·
I can tell you that losing the weight quickly isn't a good option. The faster you lose it the easier it is to put back on. A complete diet change (NOT a diet) and steady work out is needed. Take a couple mile walk every day. Every time you go pee do 10 squats. Jog in place every time a commercial comes on the tv. Drink half your weight in ounces of water daily. No canned veggies; fresh or frozen. Cut out most meat. Stop eating out. Things like this will really help you.
Tracee·
Мама сына (1 год)
@brandylynn94, have you heard of or tried the Keto lifestyle? It’s helping me lose weight.