myranda.r.cole
myranda
What your favorite back work out besides dead lifting inverted rows and landmine rows? Looking to throw something new in the mix
02.11.2017
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myranda.r.cole
@michellelee1510 I've been doing all sorts of push ups. But I don't think I get enough range of motion on them for me. Really trying to build them wing up.
03.11.2017 Нравится Ответить
myranda.r.cole
@michellelee1510 Oh Ok. I get it now. I'll have to try thos and see how they work for me.
03.11.2017 Нравится Ответить
michellelee1510
Get in push up stance up position. Squeeze shoulders together
03.11.2017 Нравится Ответить
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