myranda.r.cole
myranda·Мама сына (1 год)
What your favorite back work out besides dead lifting inverted rows and landmine rows? Looking to throw something new in the mix
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@michellelee1510 Oh Ok. I get it now. I'll have to try thos and see how they work for me.
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Get in push up stance up position. Squeeze shoulders together
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@michellelee1510 I've been doing all sorts of push ups. But I don't think I get enough range of motion on them for me. Really trying to build them wing up.