What your favorite back work out besides dead lifting inverted rows and landmine rows? Looking to throw something new in the mix

Question

myranda · Answer

@michellelee1510 I've been doing all sorts of push ups. But I don't think I get enough range of motion on them for me. Really trying to build them wing up.

myranda · Answer

@michellelee1510 Oh Ok. I get it now. I'll have to try thos and see how they work for me.

Michelle Gibson · Answer

Get in push up stance up position. Squeeze shoulders together

myranda · Answer

@michellelee1510 what do you mean?

Michelle Gibson · Answer

Shoulder only push-ups.

Лучший комментарий

Комментарии