Agh I’m having really bad hip pain, back pain. I can’t get up and I can’t move too much and my sciatica is acting up any suggestions? Help? I called the nurse line and they said it’s normal... but like I told other people if I can handle giving birth without meds I have high pain tolerance if it’s really bugging it’s really bugging.
I feel you girl. I had bad hip and sciatic pain with both my pregnancies & nothing really alleviated it. Try stretching your legs while laying in bed. Sleep with a pillow between your legs.
Try heating pads and ice packs, sometimes one or the other works or switching them back and forth 👍🏼