I couldn’t keep down ginger ale or crackers, hot ginger tea/peppermint were the worst. I stuck with vitamin water or Gatorade until I felt better so I wouldn’t loose all my electrolytes. Once in awhile I’d keep saltines or a ramen noodle soup down (not the healthiest but you can’t loose too much sodium), if I was feeling brave I’d throw in some veggies and maybe a cracked egg. Also, try Zantac first think in the morning, yes it’s baby safe.

Same way here. Been sick puking for 3 weeks. Can't eat. Lost 8 lbs. Canada dry soda helps, also sour lollypops seem to help.

Ginger ale & Ginger cooks worked for me!

I'm The Same Girl I Have To Force Myself To Eat @des_farr