Anyone found anything that helps ease the pain of rib and back ache? Feel like I have a sumo sitting…

Only thing that helped me at al was warm baths and hot water bottles...I was attached to the hot water bottle constantly from 30 weeks lol x

@hayleyf, I’m only 26 weeks but have a tiny frame and a massive bump. Been in agony the past 2 days due to stretching and growing. Unfortunately I don’t have a bath but will give the hot water bottle a go

Could you let the warm/hot water of the shower run on your back for 10mins?x

@hayleyf, yeah that’s what I do daily