I'm starting yoga class tomorrow. The instructor heard me mention I have a baby and recommended baby yoga... wtf is baby yoga?
Our Mombassdor @jordyn_beth, has a yoga chat maybe she could give you some tips
@laciemarie, Im gonna man up and call the instructor
I think its for both you and baby
@kkmamax3, but like is the yoga for us and just the company of the babies ? Or is it for the babies? Or is it for us and the babies? Google gave me mixed results. Ill feel like an idiot if I have to ask the instructor.
It’s yoga you do with your baby! It’s really nice actually
After 2 days on the yoga ball the baby finally dropped!!

Yoga baby ha 😎
Did bouncing and rolling on a yoga ball help any mom's go into labor?

BOUNCING ON YOGA BALL ACTUALLY WORKS OR NO??? Thoughts??? Lol..
I love baby yoga! Its basically bonding with your baby and pumping their legs to help with digestion. Look it up on yoga 😊